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Anti-inflammatory analgesics are generally safe. But they can cause side effects and complications, if you use them too often, for too long or in very large doses: Damage to internal organs, such as the liver or kidneys etc.
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 Treatment that helps to improve the movement and function of joints and muscles. It can help to reduce back pain and get you get moving normally again. It can also help to reduce the risk of hurting your back again. Physiotherapists use many treatments and techniques to help with back pain.
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Physiotherapists work as an integral member of the multidisciplinary team to assess mobility problems and functional needs of older people, identify rehabilitation goals and provide person-centred, tailored therapy to restore movement and function.
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Physiotherapy is often cited as one of the most successful ways to treat chronic neck pain. It can not only help you manage the symptoms in a better manner but can also help in improving the flexibility and strength of neck muscles.

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Physiotherapy determine and treat the underlying problem. Treatments can include advice on changing your activities or footwear, prescription of foot orthotics to correct biomechanical problems, taping to help with pain relief and strengthening to better support the structures in the area. 

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Ergonomic Counselling Reducing pain.
Strengthening weak muscles.
Stretching overused muscles.
Loosening and strengthening stiff joints.
Improving function and workplace efficiency.
Proper Body Mechanics and work techniques to reduce force requirements 

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